Spring Into Action!
Written by: Brittany Styles
There is no such thing as a perfect diet or an easy way to lose weight. No matter which way you choose to lose weight, it takes discipline, dedication, and focus. That was my major downfall before I started the weight loss programs at NuYou. From the time I was in my early 20’s, I remember trying various diets. Cutting carbs, eating all one thing for a long period of time, eating only soup… the list goes on. Sure, I lost some weight… but I gained it all back and then I gained more on top of it! I never understood proper nutrition until I went through the weight loss programs with NuYou! That’s what is so wonderful about their programs. They teach you the importance of a healthy balanced diet. Protein, dairy, fruit, vegetables, and starches. It’s finding the right balance and the correct amounts of each that will help you to get where you want to be. And that’s why you pay the professionals to teach you! You just follow the program and stay on track. Plus, you have their constant support and advice. It was such a wonderful experience!
It took me years of being unhealthy, unhappy, and overweight to realize it was time to make a change. It took a brain injury and doctor’s words to push me to the point of making the ultimate, forever change. I also wanted to be healthy for my new husband and our life together. Once you find the love of your life, you want to be around for a lifetime to enjoy that happiness as long as you possibly can! Plus, the thought of possibly wanting a child some day was hanging over my head. If I want to have a healthy pregnancy some day, I’ll need to healthy myself. Thanks to NuYou’s weight loss programs, I lost 80 pounds and over 80 inches in just 9 months! I’m revived and feeling healthier than ever!
We recently had a Fitness Expo and invited celebrity fitness instructor Billy Blanks (creator of Tae Bo) to do a work out with a group of people. The work out was very intense, but I stuck with it the entire time and felt wonderful afterwards. I know there is absolutely no way I would have been able to get through that work out with 80 extra pounds on my body, and I’m grateful that I was able to participate and feel motivated to do that work out! I feel more motivated than ever before to continue doing different forms of exercise, not because I HAVE to… because I WANT to! Totally different perspective for me now, and I’m grateful to NuYou for helping me achieve my goals!
You want to be healthy, right? The weather is changing, spring is coming, and soon summer will be here! Shorts, tank tops, and less clothing. Feel good in your body and in your clothing. Check out NuYou’s programs and set up your first consultation to get more information. Get ready to take on summer like a #Boss!