6 Moves to Target Stubborn Cellulite

6 Moves to Target Stubborn Cellulite

Time to Lose the Stubborn Cellulite!

These 6 exercises are effective and help you target the glutes, quadriceps, hamstrings, outer and inner thighs to remove stubborn cellulite in these areas.


Exercise 1:
Side to Side

Muscles worked: quadriceps, abductors, adductors, hamstrings, glutes

Exercise 2:
All Four Glute Kickbacks

Muscles worked: Gluteal muscles

Exercise 3:
Lying Inner Leg Lift

Muscles worked: inner thighs

Exercise 4:
Squat and Side Lift

Muscles worked: glutes, hamstrings, quadriceps, hip flexors, and abductors

Exercise 5:
V-Leg Pull with Resistance band

Muscles worked: outer thighs

Exercise 6:
One-Legged Lunge

Muscles worked: glutes, quadriceps, and hamstrings