6 Moves to Target Stubborn Cellulite
Time to Lose the Stubborn Cellulite!
These 6 exercises are effective and help you target the glutes, quadriceps, hamstrings, outer and inner thighs to remove stubborn cellulite in these areas.
Exercise 1:
Side to Side
Muscles worked: quadriceps, abductors, adductors, hamstrings, glutes
Exercise 2:
All Four Glute Kickbacks
Muscles worked: Gluteal muscles
Exercise 3:
Lying Inner Leg Lift
Muscles worked: inner thighs
Exercise 4:
Squat and Side Lift
Muscles worked: glutes, hamstrings, quadriceps, hip flexors, and abductors
Exercise 5:
V-Leg Pull with Resistance band
Muscles worked: outer thighs
Exercise 6:
One-Legged Lunge
Muscles worked: glutes, quadriceps, and hamstrings