Cauliflower Hummus
A delicious chickpea-free version of hummus that’s low-carb. It’s creamy, savory, veggie-packed and we think you’ll love it just as much as authentic hummus.
Ingredients
- 1.5 lbs Frozen Cauliflower Rice
- 1 Lemon
- 2 T Tahini Oil
- 2 T olive oil
- 4 garlic Cloves Sliced in Two
- 1/2 t Cumin
- 1/2 t Salt
- 1/4 t crushed red pepper
- 3 T Snipped Bail
Instructions
- 1. Thaw and drain cauliflower.
- 2. Remove two teaspoons zest from lemon and squeeze a tablespoon juice.
- 3. In food processor, combine 1 teaspoon of the zest with cauliflower, add next five ingredients.
- 4. Cover and process five seconds.
- 5. Refrigerate at least 2 hours.
- 6. To serve, sprinkle with remaining zest, basil and red pepper.
Recent Recipes
![](https://nuyouclinic.com/wp-content/uploads/2023/11/grilled-beef-steak-with-asparagus-2021-08-26-17-15-43-utc-150x150.jpg)
Beef with Green Beans or Asparagus
This is an elegant winter meal that comes together surprisingly quickly.
November 30, 2023
![](https://nuyouclinic.com/wp-content/uploads/2023/11/tomato-egg-drop-soup-in-a-bowl-traditional-chines-2022-11-09-16-22-29-utc-150x150.jpg)
Chicken Egg Drop Soup
This flavorful egg drop soup is rich and wonderfully satisfying. Don’t worry about getting the eggs just right – the soup is delicious even when imperfect!
November 30, 2023